Acne ( Acne vulgaris) is a condition that can be very embarrassing for the person who has it. Between 40-55% of Adult’s are diagnosed with Acne. There are many products for acne and acne treatments available in the market. It is strongly recommended to eat a balanced diet to take care of your skin. The following are some tips that can be used as solutions for acne and we will also cover some of the most commonly asked question’s concerning Adult Acne.

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WHAT IS ACNE?

Acne is a disorder that affects the skin’s oil glands and hair follicles. The small holes in your skin (pores) connect to oil glands under the skin. These glands make an oily substance called sebum. The pores connect to the glands by a canal called a follicle. Inside the follicles, oil carries dead skin cells to the surface of the skin. A thin hair also grows through the follicle and out to the skin. Sometimes, the hair, sebum, and skin cells clump together into a plug. The bacteria in the plug cause swelling. Then when the plug starts to break down, a pimple grows.

 

HOW MANY TYPE’S OF ACNE ARE THERE?

THERE ARE 6 MAIN TYPE’S OF ACNE..

  • Whiteheads: pimples that stay under the surface of the skin.
  • Blackheads: pimples that rise to the skin’s surface and look black (the black color is not from dirt).
  • Papules: small pink bumps that can be tender.
  • Pustules: pimples that are red at the bottom and have pus on top.
  • Nodules: large, painful, solid pimples that are deep in the skin.
  • Cysts: deep, painful, pus-filled pimples that can cause scars.

 

TIP’S TO PREVENTING ADULT ACNE ON YOUR FACE..

  • The face should be washed with sulfur-based soap twice a day.
  • Apply a honey mask once a week. Honey is a natural disinfectant and helps to eliminate bacteria from the skin.
  • The excess oil can be removed with the help of an astringent.
  • Always remove makeup before going to bed. Do not even use cream or lotion. In case you want to use a lotion or cream, then it should be water based.
  • Your pillowcase should be washed or changed daily.
  • Alcohol-based lotions and creams should also be avoided.
  • Never squeeze the pimple as it can produce an infection that can also leave scars on the face.
  • For proper nutrition of your face, take multivitamins daily.

SOME OF THE MOST COMMONLY ASKED QUESTION’S CONCERNING ADULT ACNE..

Q-DO OIL-BASED PRODUCT’S CAUSE ACNE?

A-YES! YOUR BODY IS ALREADY PRODUCING TOO MUCH ON OIL, HENCE THAT’S WHY YOU HAVE ACNE. SO WHY WOULD YOU WANT TO PUT MORE OIL ON YOUR FACE! CHECK THE PRODUCT LABEL’S BEFORE YOU BUY THEM.

Q-DOES DRINKING WATER HELP ACNE?

A-YES! STAYING WELL HYDRATED WILL HELP FIGHT ACNE. DRINK ATLEAST 8 GLASSES OF WATER A DAY TO FLUSH THE TOXIN’S OUT OF YOUR BODY.

 

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Q-DOES FAST FOOD CAUSE ACNE?

A-YES! FAST FOOD IS USUALLY ASSOCIATED AS A HIGH-FAT DIET AND EATING A HIGH-FAT DIET INCREASES YOUR CHANCES OF DEVELOPING ACNE BY 43%. STUDIES HAVE ALSO SHOWN THAT DAIRY PRODUCT’S AND HIGH GLYCEMIC FOOD’S CAN TRIGGER ACNE.

  • Make a habit of taking lots of fresh vegetables and fruits.
  • Foods rich in vitamin A can also be useful in preventing acne.
  • For proper nutrition of your face, take multivitamins daily.
  • A diet low in sugar will help to improve acne.

Q-DOES COFFEE CAUSE ACNE?

A-YES! COFFEE CONTAIN’S ALOT OF CAFFEINE WHICH DOUBLE’S YOUR BODIES STRESS RESPONSE AND IN TURN CAUSE’S ACNE BY INCREASING THE AMOUNT OF OIL PRODUCED BY YOUR SEBACEOUS GLAND’S.

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Q-DOES SWEATING CAUSE ACNE?

A-NO! SWEATING IS ACTUALLY GREAT FOR YOUR COMPLEXION BY CLEANING OUT YOUR CLOGGED PORES.

  • Always shower after a workout.
  • Do not wear tight clothing if you have acne, our skin is the largest organ on the human body and need’s to breathe.
  • If you have long hair, you should get a haircut. It’s because the hair contains oil and if it is long it will rub your face and/or back while you sleep therefore distributing more oil to your face and body.These are some of the tips to prevent acne. Treatments for acne should be adopted as soon as you feel that your acne is getting worse. There are also different treatment procedures and products for acne in babies, adolescents and adults, so it is recommended that you choose the product and treatment procedure that best suits you.

 

ALREADY USING THESE TIP’S BUT STILL FIGHTING ACNE? THEN IT’S TIME TO GET YOUR FREE TRIAL OF REVITOL TODAY!

 

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Disclaimer: The information on this website and any related links are for general informational purposes only and should not be considered a substitute for professional advice. Do not use the information on this website for diagnosing or treating any medical or health condition. If you have or suspect you have a medical problem, contact a professional healthcare provider.

 

20 TIP’S TO PREVENT ADULT ACNE

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